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Harmony and Health
The best weapon against illness is harmony. Night and day think about synchronizing yourself with the whole of life.
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The Yoga of Nutrition
Omraam Mikhaël Aïvanhov teaches that our attitude toward nutrition is far more important than what we eat or how much we eat.
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Respiration - Spiritual Dimensions and Practical Applications
Inhalation, exhalation... inhalation, exhalation... The ebb and flow of our breathing is the key to all the rhythms of the universe.
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Bringing Symbols to Life - The gymnastic exercises
The gymnastic exercises we do each morning are a way of capturing these energies and making them circulate...
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