Omraam Mikhaël Aïvanhov daily meditation - © Éditions Prosveta
Meditation
Need for a method
July 27th 2011
You would like to meditate but can’t; you find it difficult. Yes, for in order to meditate you have to understand the nature of psychic work and, above all, not force the brain to concentrate straightaway on a given subject. Otherwise, you do the nerve cells violence, and the brain becomes blocked. So the first thing to do is relax and remain, as it were, passive, while watching like a patient spectator as all your cells quieten down. Of course, without a certain amount of practice you will not succeed straightaway, but eventually you will only need a few seconds.
Working first of all with gentleness and harmony is the secret of a good meditation. And as soon as you feel your nervous system is peaceful and recharged (for a passive attitude allows your brain to store energy), you can turn your thoughts to your chosen subject.
Omraam Mikaël Aïvanhov - © Éditions Prosveta
This Daily Meditation is a copyrighted work. Any reproduction, even partial, must clearly mention the source: “Omraam Mikhaël Aïvanhov – © Éditions Prosveta”. Sharing is permitted as long as this attribution is respected.
Find all the meditation of the Day in the Daily meditations book ("paper" or "eBook").
Each daily meditation offers a valuable insight to enrich your inner life.
To go further, explore the complete collection of Omraam Mikhaël Aïvanhov’s Daily Meditations — available as a printed book or ebook.
An inspiring companion to keep with you throughout the year.