Mastication of spiritual truths

October 9th 2016
Meditation can be compared to the mastication of food. When we put food into our mouths and chew it, our salivary glands go to work and we absorb the subtlest energies of this food through our tongues. Meditation is also a kind of mastication, a chewing of thoughts, by means of which we can absorb and be nourished by the quintessence of the spiritual world, to use it as food for our spiritual bodies. Meditate therefore on wisdom, this light which protects you, which guides you and gives you access to the divine world. Meditate on love as a source of joy, richness, and beauty for everyone. Meditate on truth which leads you to freedom.