React, get moving again by means of thought
You must never accept inertia.* Even the sick and disabled must try to make some small gesture, take one small step. And if a person truly cannot make the slightest physical movement, they can still use their mental powers to imagine that they are moving about and doing exactly the things they used to do. This mental activity breaks the ground, opens up a furrow, and so creates the right conditions for physical activity to be restored.
* Related reading: