Sunrise Meditations (eBook)
How to regenerate our organism thanks to the sun
In this lecture, Omraam Mikhaël Aïvanhov explores the analogy between spiritual and material foods. Just as we take care of our body through daily meals, the author invites us to nourish ourselves with the sun, its heat and its light to nourish our spiritual bodies. This work includes 26 meditation methods to gain inspiration, benefit from the influence of the sun and harmonize with it, in order to be guided towards authentic spiritual vitality.
‘There are spiritual foods just as there are material foods; in the same way that you eat bread and drink water each day to feed your physical body, you must nourish yourself with the sun – its warmth, its light – so as to nourish your spiritual bodies. In this way you will become truly alive. So, try every morning to watch the sunrise as if you were seeing it for the first time, and it will always appear new to you.’
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