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No matter what type of diet you are on, the most important thing is to know how to eat mindfully. The inner state in which we absorb food and the interest we take in our actions during meals are then reflected on us. Discover how to draw subtle energies from nutrition that will allow us to...

What is a Spiritual Master? A being who during his successive incarnations has never stopped working on himself. He went through countless trials, doubts and sufferings, but keeping his gaze fixed on the spiritual world he overcame them, writing the book of his life day after day. It is this...

Freedom is the privilege of the spirit: when it rules in us then we can claim to be free. For this we must learn to reestablish the true hierarchy within us and become king of ourselves. It is through the light of our mind that our feelings, thoughts, instincts and desires are then obeyed....

Life is nothing other than uninterrupted exchanges between man and nature. By opening our heart to nature, by feeling that we are fully linked to it and that we are totally part of it, we can then access the "great book of nature". So we will begin to capture, grasp, information of a subtle...

As in geography, this book presents a complete cartography of the psychic organism in order to become aware of the different bodies of which we are made, from the thickest to the most subtle.

Of all languages, silence is that of perfection because it is the expression of our spirit that prompts us to review our life, to reflect on it and to learn from it. All this work of detachment, simplification and synthesis leads us to the true understanding of things, which is the essential...

Through his knowledge of the four sciences (Kabbalah, astrology, alchemy and magic) as well as the Tarot, Omraam Mikhaël Aïvanhov gives us an interpretation of some passages of this founding text and offers us an extremely clear overview and logic.

This book is a key that has the power to take us to happiness, simply because its author has dedicated his entire life to understanding what it is, communicating it and teaching it in a lively and selfless way. Happy people will use it as a sounding board to seek to amplify their happiness....

As we get used to observing and listening to nature, we come into contact with the soul of the different kingdoms and elements, such as that of water and fire. Water is the symbol of the raw material, the matrix of life, and this life came out of the water thanks to the principle of fire, symbol...

One of the most important faculties is to rejoice, not to possess. Joy is in our higher nature and pain is in our lower nature. So if we want to taste real, eternal joy, we must seek to live in soul and in spirit. They alone have the power to project us into infinite space for the higher nature...

Addressing a subject that is both delicate and of great importance for humanity, the author explains to us here how to differentiate love from sexuality knowing that one is never without the other. Sexuality is a purely egocentric tendency that pushes us to seek only our pleasure, sometimes or...

Many books deal with the advent of the Age of Aquarius: what is it really? Will it happen? What difference will it make with our present time? Omraam Mikhaël Aïvanhov highlights its main characteristics: knowledge, wisdom and universalism. In this first volume, he approaches this new era from a...