The four Sciences
Alchemy, Astrology, Magic and Kabbalah
'How to have the basics of these four sacred sciences?'
′In the smallest acts of your daily life, you can find correspondences with Alchemy, Astrology, Magic, Kabbalah.
In the nutrition, you find alchemy; in respiration, Astrology; in speech and gesture, the magic; and in thought, Kabbalah.
So learn how to eat, breathe, act, speak, think, while giving to these activities their cosmic dimension and then you will possess the basics of these four sacred sciences.′
The way we eat helps
our spiritual life
'How we eat influences our spiritual development. It is not a matter of knowing everything food contains but rather of knowing how to eat with love and gratitude. This is the most important thing.'
Breathing, key to the rhythms
of the universe
B'reathing affects not only our physical life but all manifestations of our psychic life. Meditation, prayer and ecstasy are all forms of breathing. All the rhythms of our organism can be harmonized with the rhythms of the cosmic breath.'